Course curriculum

  • 1

    Day One - The Self

    • Welcome To Begin Within... This Is Your Invitation To Transformation

    • Meditation - Discovering The Self

    • Yoga - Awakening The Posterior Chain

  • 2

    Day Two - The Art Of Letting Go

    • Introduction

    • Meditation - The Art Of Letting Go

    • Yoga & Pranayama - Let It Go

  • 3

    Day Three - Gratitude

    • Introduction

    • Meditation- Looking Through The Lens Of Gratitude

    • Yoga - Gratitude Shift
  • 4

    Day Four - Manifestation

    • Introduction

    • Meditation - Manifestation Mindset

    • Yoga & Pranayama - Trust & Surrender
  • 5

    Day Five - Abundance

    • Introduction

    • Meditation - Looking Through The Lens Of Abundance

    • Yoga & Pranayama - Channeling Your Inner Lakshmi
  • 6

    Day Six - Self Love

    • Introduction

    • Meditation - Giving To Yourself

    • Yoga & Pranayama - Open Your Heart
  • 7

    Day Seven - Oneness

    • Introduction

    • Meditation - It All Leads To Oneness

    • Yoga & Pranayama - Samadhi